About The Show

I am a Registered Holistic Nutritionist & Certified Metabolic Balance Coach and my podcast covers topics on how to age well, balance hormones, biohacking and alternative wellness if you're over 40. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects of a healthy life. Please subscribe, rate & review wherever you listen to podcasts. 

DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is suitable for you.  The opinions expressed on this podcast may not be those of Sandy K Nutrition.