The Great Uprooting:What No One Tells You About Menopause beyond Hormones #healthpodcast #menopause
You'll love this conversation especially if you feel you've tapped into all the hormone knowledge, but somehow still don't feel quite right. Menopause is so much more than just the hormones, trust me.
Join my Substack, where my Think About It podcast is housed, along with many explorative articles written by me to help you age better from all perspectives - it's never just about the science. You'll be able to read the entire short essay here:
sandykruse.substack.com
Follow me on Instagram where I am most active: https://www.instagram.com/sandyknutrition/
Lastly, follow my podcast, now in it's 5th season with 1.4 million downloads - Sandy K Nutrition Health & Lifestyle Queen Podcast is available anywhere & everywhere you do podcasts. Go to https://sandykruse.ca to find out where to follow and subscribe.
Aging better is so much more than hormones, peptides, biohacking.
It's about doing life in a way that suits you as an individual to help you live longer, healthier, peacefully with joy.
