Episode 143 - Are You Worried About Bone Health? #osteoporosis #boneloss
Out today anywhere you listen to podcasts is an incredible conversation with Dr. Doug Lucas, Orthopedic Surgeon all about bone health & bone loss. This is NOT your regular conversation. Listen anywhere & anywhere you listen to podcasts. #podcast #midlifeinfluencer #midlifehealth #womenshealth #biohacking #alternativehealingAlso watch
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Why You Can Eat Bread & Pasta in Europe (But Feel Bloated at Home) - Episode 315
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
Why You Can Eat Bread & Pasta in Europe (But Feel Bloated at Home)
Ever notice how you can eat bread and pasta in Europe—and feel completely fine—b -
Embodiment in Midlife: How to Return to Yourself When Life Pulls You Out - Episode 314
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
The Real Reason You’re Disconnected - And How to Rebuild That Embodied Feeling
If you’ve been feeling disconnected from yourself — numb, overwhelmed, or like y