Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann #podcast

We all want to learn about the latest and greatest supplements as they relate to longevity.  Well, have I got the show for you... My guest today is Dr. Sandra Kaufmann. Utilizing her knowledge in cell biology, human pharmacology and physiology, her hobby in aging better has now become a main focus. In this episode, we discuss the “7 Tenants of Aging”, the science behind the supplements that can have a positive affect on aging, the different pathways these supplements affect, and so much more. Dr. Kaufmann is also a writer and has written two books on longevity – The Kaufmann Protocol:  Why We Age & How to Stop It and newly released last summer The Kaufmann Protocol:  Aging Solutions.  You can find these books on Amazon.  To get in touch and learn more, check out her website here:  https://kaufmannprotocol.com/about DISCLAIMER: This show is for educational purposes only, not medical advice. Today’s Incredible Sponsor is @aminoco. As we age, many experience a decline in muscle, and even atrophy.    “Life” amino acids help with metabolic functions such as normalizing blood pressure and cholesterol.  “Life” is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, “Life” has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health. Try “Life” by The Amino Company using my exclusive discount of 30% off. Link in bio. Be sure to SHARE, rate, & review this episode with someone who may benefit. #longevity #aging