Does that make me crazy? Some women going through menopause may think it's crazy time...but I'll give you a different take.
Join my Substack now for free until after this weekend when I will be closing off my specialized wellness protocols and so much more to optimize your aging process and be PREVENTATIVE with your wellness...
Here you will be part of a community whereby critical thinking is encouraged...I do not lead by ego, I lead with an educated voice, not an expert in YOU. That's for you to decipher...
With so much health advice being pinged at you constantly, wouldn't it be nice to have some encouragement to be able to know if it's right for you? Body. Mind. Spirit. Soul. This is how we optimize wellness.
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#menopause #sandyk #generationx #podcast
