Metabolic Balance Series
Metabolic health is much more important than just losing a few lbs. In this series I will break down some important ways in which you can improve your metabolic healthAlso watch
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Vaginal Estrogen Explained: The Often Overlooked Menopause Option - Episode 303
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
Vaginal Estrogen Explained:The Overlooked Menopause Option #menopause #hormonehealth #womenshealth
In Episode 303, I break the silence around vaginal atrophy, share the research b -
Sandykruse.ca #podcast #womenshealth #menopause #estrogen
Have you noticed fear, anxiety, or self-doubt creeping in more as you navigate m -
Why Women Feel More Fear in Midlife - Episode 302
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu