Sandy K Nutrition Health & Lifestyle Queen Podcast
This Fall/Winter I have some incredible topics and guests to come including - autoimmune diseases, Neuroplasticity/brain health as we age, breast implant disease, menopause hormones and health, functional lab testing for hormones and so much more. Subscribe, rate, review & share - this is how we spread the word on wellness and that we do have a say in how well or how poorly we age. https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282 We can start anytime, but midlife is an especially important time to learn and advocate for our own best health. #autoimmunedisease #alternativemedicine #alternativehealth #holistichealth #holisticwellness #healthyaging #balancedlife #podcasting #conversationsthatmatter #conversationsforchange #healthadvocateAlso watch
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Embodiment in Midlife: How to Return to Yourself When Life Pulls You Out - Episode 314
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
The Real Reason You’re Disconnected - And How to Rebuild That Embodied Feeling
If you’ve been feeling disconnected from yourself — numb, overwhelmed, or like y -
Gen X Shame & Vulnerability podcast episode 313 now live. #genxpodcast #over50 #sandyknutrition
I feel like one way too deep that is when change happens. And we all must choose -
Gen X Shame & Vulnerability: How the Midlife Nervous System Reacts to Emotion - Episode 313
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu