Sandy K Nutrition Health & Lifestyle Queen Podcast
This Fall/Winter I have some incredible topics and guests to come including - autoimmune diseases, Neuroplasticity/brain health as we age, breast implant disease, menopause hormones and health, functional lab testing for hormones and so much more. Subscribe, rate, review & share - this is how we spread the word on wellness and that we do have a say in how well or how poorly we age. https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282 We can start anytime, but midlife is an especially important time to learn and advocate for our own best health. #autoimmunedisease #alternativemedicine #alternativehealth #holistichealth #holisticwellness #healthyaging #balancedlife #podcasting #conversationsthatmatter #conversationsforchange #healthadvocateAlso watch
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Vaginal Estrogen Explained: The Often Overlooked Menopause Option - Episode 303
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
Vaginal Estrogen Explained:The Overlooked Menopause Option #menopause #hormonehealth #womenshealth
In Episode 303, I break the silence around vaginal atrophy, share the research b -
Sandykruse.ca #podcast #womenshealth #menopause #estrogen
Have you noticed fear, anxiety, or self-doubt creeping in more as you navigate m -
Why Women Feel More Fear in Midlife - Episode 302
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu