Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy.
Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.
I loved her newest book See Ya Later, Ovulator and we had such a great chat about menopause and how with a few necessary changes, you can make the transition relatively seamless. Learn more about Esther here & to get in touch: https://estherblum.com/about/. She's also very active on Instagram @gorgeousesther and you can grab her newest book anywhere.
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