Sandy K Nutrition - Health & Lifestyle Queen

Monday, May 4, 2020 Episode 12 - Self Awareness with Karen Lynne

Karen Lynne is a Registered Psychotherapist, Spiritual Director and holds a Master's designation in Psychosomatic Therapies. Karen has more than...

Monday, April 27, 2020 Episode 11 - All Things Skincare Over 40 with Julie Bath

This was a light & fun episode this week all about skin care and procedures you can do that are best suited for women over 40. Julie Bath, a Medi...

Sunday, April 19, 2020 Episode 10 - Teen Mental Health with Andrew Blackwood

In this episode, Dr. Andrew Blackwood discusses teen mental health. Coach Drew is a Registered Psychotherapist and Communication Coach with a strong ...

Tuesday, March 31, 2020 Episode 9 - Emotional Intelligence with Jillian McLaughlin

This is such a fun episode diving deep on emotional intelligence and so applicable given the time we are in right now. Jillian McLaughlin who is an EQ...

Tuesday, March 24, 2020 Episode 8 - Stress

Now more than ever it is important for us to learn how to deal with our stress. Today’s episode I cover some of the physical repercussions of long ter...

Monday, March 16, 2020 Episode 7 - Astrologer Review

I had a reading with an Astrologer a couple weeks ago. This is my take on the experience

Monday, March 9, 2020 Episode 6 - A Journey with PCOS - Polycystic Ovarian Syndrome

This is an interview with a mom who has a story to tell. She came on to talk to me about her daughter's journey with PCOS - Polycystic Ovarian S...

Monday, March 2, 2020 Episode 5 - How to tap into your own intuition with Kendra George

Do you ever wonder if you’re making the right decision about something? Do you know when it’s your intuition and when it’s your brain talking? Listen ...

Tuesday, February 25, 2020 Episode 4 - All About Essential Oils

Who doesn’t want to learn more about a modality that’s helps with so many things? Linda and I cover how essential oils can help with depression, anxie...

Tuesday, February 11, 2020 Episode 3 - Fear Shame and Authenticity

Reflection on women and how fear and shame can be instilled and how authenticity can really set you free. --- Send in a voice message: https://anchor....

Wednesday, February 5, 2020 Episode 2 - Feng Shui Tips for 2020 Year of the Metal Rat

Who doesn’t want a little good energy coming there way this year? I’ll share my tips on how to do Feng Shui the easy way. Get your note pads out and t...

Thursday, January 30, 2020 Episode 1 - First Episode for Sandy K Nutrition - Health & Lifestyle Queen

What is Sandy K Health & Lifestyle Queen about? Well, first of all you can find me on Instagram, Twitter and Facebook and You Tube is coming soon...

Reviews

Sandy K on 5/12/2022

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Stephanie Keith on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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Successlad on 1/16/2022

Good content

isudzzz on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

ashjdfl;had;glk on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

MeowCat99 on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

Quantum_Created on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

Mikey87755 on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

Deanna - Well and Worthy Life on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

mclaughlinmentoring on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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Season 1

Reviews