Monday, April 24, 2023 Episode 159 - Covid-19 Three Years Later: What We Know Now About Spike, Vaccines, Long Covid & More With Dr. Michael Turner, MD

This was the most direct, comprehensive fact-based conversation I've had to-date about covid-19, vaccines, spike protein & more.  Three years...

Monday, April 17, 2023 Episode 158 - Learn to Use Your Own Body's Healing Power with The Body Code Author Dr. Bradley Nelson

My guest today, Dr. Bradley Nelson is the author of the best-selling book, The Emotion Code and now the new release The Body Code.  Dr. Nelson is a ve...

Monday, April 10, 2023 Episode 157 - Importance of Testosterone: Andropause & Men's Health with Dr. Sam Madeira

This show is just for you guys!  I loved this conversation because I  feel men need a little help as it relates to midlife hormones as well.Dr. Sam Ma...

Monday, April 3, 2023 Episode 156 - Can We Stay Young Forever? Learn About Mitopure with Dr. Emily Werner of Timeline Nutrition

Do you know what the mitochondria are & what happens to our mitochondria as we age?Today my guest is Dr. Emily Werner, PhD, RD, CSSD.  She is in h...

Monday, March 27, 2023 Episode 155 - Sleep Divorce & More: Is this Normal? With Sleep Expert Dr. Wendy Troxel

We all know the importance of a good night sleep.  Today my guest is Dr. Wendy Troxel.  Dr. Troxel is a Senior Behavioral Scientist at the RAND Corpor...

Monday, March 20, 2023 Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method with Hale Dwoskin

Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona Method which can help people realize their goals, alleviate their su...

Monday, March 13, 2023 Episode 153 - Hormones: Why We Want (and NEED) Healthy & Balanced Hormones for Life with Dr. Christopher Shade of Quicksilver Scientific

This is the podcast episode many have asked me about...the anticipation is over and here is my conversation with Dr. Christopher Shade of Quicksilver ...

Monday, March 6, 2023 Episode 152 - Optimize Your Brain & Reach Your Highest Self with Dr. Patrick Porter of BrainTap

Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pion...

Monday, February 27, 2023 Episode 151 - Spermidine: An In-Depth Look at this Longevity Molecule with Don Moxley of Longevity Labs, Inc.

Don Moxley is the Director Applied Science and Brand Development at Longevity Labs in the United States. Dedicated to helping people live vibrant, ful...

Monday, February 20, 2023 Episode 150 - Age Better with Skincare That Works - A Different Way to Address Aging with Amitay Eshel of Young Goose

Do you think all anti-aging skincare is the same?  Have you ever heard of biohacking skincare?  What about skincare that actually works to regenerate ...

Monday, February 13, 2023 Episode 149 - Age Better & Live Longer; All About Essential Amino Acids with Dr. Robert Wolfe of The Amino Company

Today I welcomed Dr. Robert Wolfe to talk to us all about the science behind amino acids and why they're so important to aging well.Dr. Robert Wo...

Monday, February 13, 2023 Episode 149 - Age Better & Live Longer; All About Essential Amino Acids with Dr. Robert Wolfe

Today I welcomed Dr. Robert Wolfe to talk to us all about the science behind amino acids and why they're so important to aging well.Dr. Robert Wo...

Reviews

on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

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on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

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on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

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on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

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on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

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on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

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on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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