Episode 74 - Melatonin: Why This is So Much More Than A Sleep Aid
Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems & Editor of Aging Matters Magazine is back to talk to all of us about the wonders of melatonin. Check out the full episode here on Spotify or listen wherever you listen to podcasts: https://open.spotify.com/episode/7nVAKzHk8vdLJnNMxlqXeG?si=tfgLdhV5QQOj1fGvaMti_QAlso watch
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The Missing Step in Digestion, Metabolism, and Weight Loss - Episode 312
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
The Missing Step in Digestion, Metabolism, and Weight Loss - Episode 312
If you’ve been eating “healthy” and doing everything right but still feel bloate -
If You Cannot Reach For Joy Yet, Reach For Truth - Episode 311
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
If You Can’t Feel Joy Anymore… Start With Truth | Midlife Burnout & Emotional Healing
You don’t have to feel joyful all the time. In fact, forcing positivity when you