Metabolic Balance Tips/Truths/Update #metabolism #menopause #metabolicsyndrome

I am providing a review of some of the golden rules in metabolic balance as well as updating you on my progress since I did the program last November 2022. I am a Certified Metabolic Balance Coach, a Registered Holistic Nutritionist and a Podcaster for all things alternative wellness, aging better & biohacking. #aging #agingwell #alternativehealing #womenshealth