Metabolic Health - What do these markers mean? #metabolism #type2diabetes #insulinresistance

Not enough people know this! These simple markers can give you clues that you must act BEFORE you have a diagnosed health condition. And yes, so much can be done about it. I am a Registered Holistic Nutritionist & a Certified Metabolic Balance Coach and the host of Sandy K Nutrition Health & Lifestyle Queen Podcast where you learn so much on how to optimize your wellness and age better. Find my podcast anywhere & everywhere you listen. Full episode interviews posted here on YouTube. Check out my links to get in touch. #metabolicsyndrome #fatloss #bloodtest #healthyaging #womenshealth #womenpodcasters

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