Metabolic Health - What do these markers mean? #metabolism #type2diabetes #insulinresistance
Not enough people know this! These simple markers can give you clues that you must act BEFORE you have a diagnosed health condition. And yes, so much can be done about it. I am a Registered Holistic Nutritionist & a Certified Metabolic Balance Coach and the host of Sandy K Nutrition Health & Lifestyle Queen Podcast where you learn so much on how to optimize your wellness and age better. Find my podcast anywhere & everywhere you listen. Full episode interviews posted here on YouTube. Check out my links to get in touch. #metabolicsyndrome #fatloss #bloodtest #healthyaging #womenshealth #womenpodcastersAlso watch
-
Why You Can Eat Bread & Pasta in Europe (But Feel Bloated at Home) - Episode 315
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
Why You Can Eat Bread & Pasta in Europe (But Feel Bloated at Home)
Ever notice how you can eat bread and pasta in Europe—and feel completely fine—b -
Embodiment in Midlife: How to Return to Yourself When Life Pulls You Out - Episode 314
Send me a text! I'd LOVE to hear your feedback on this episode! (https://www.bu -
The Real Reason You’re Disconnected - And How to Rebuild That Embodied Feeling
If you’ve been feeling disconnected from yourself — numb, overwhelmed, or like y