Why We Binge. Why We Get Fat. Why We Get Skinny.
Read the short essay on my substack: https://sandykruse.substack.com Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. These are links for Apple & Spotify but you can find me on all podcasting platforms: Apple: https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282?i=1000674669978 Spotify: https://open.spotify.com/show/6DiclWOBfRQCRo361kj91R?si=f6d0386e9e2f4be3 Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Rumble: https://rumble.com/c/c-5461001 Linkedin: https://www.linkedin.com/in/sandyknutrition/ Substack: https://sandykruse.substack.com/ Podcast Website: https://sandykruse.ca #menopause #sandyknutrition #healthpodcast #thyroid #weightgain #weightloss #foodfearAlso watch
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