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Show Notes

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This interview couldn't be more timely right before the holidays!  I loved this interview with Clinical Nutritionist and Intuitive Eating Expert Stephanie Dodier where we went pretty deep on women's issues as it relates to body and perceptions.   This is really a must listen!  Stephanie uses proven techniques to help women "go beyond the food". 

You can find Stephanie at https://www.stephaniedodier.com.  She also has an amazing podcast you can listen to here https://podcasts.apple.com/ca/podcast/going-beyond-food-diet-culture-intuitive-eating-body/id1172102796 or anywhere you listen to podcasts.