I am a full believer that whole body health is about so much more than just making sure you eat well. Often we find we are doing all the right things - exercise, good diet, sleep, and more, but we still experience issues. This is when I feel we need to look inside - much deeper - to what's going on.
Lea Morrison and I go pretty deep on generational trauma, energy, intuition and more. Lea is a Trauma Coach, a Healer, and a Medical Intuitive. She offers different options to work with her and is a wealth of knowledge, training and amazing intuition.
To get in touch with Lea, she's on Facebook, Instagram and you can check her out here on her website https://www.leamorrison.com.
This podcast is for informational purposes only and is in no way medical advice. See your own practitioner for what's right for you.
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.
Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40! https://www.facebook.com/sandyknutrition
https://www.instagram.com/sandyknutrition/
https://www.instagram.com/sandykwellness/
