I love to speak with people who are great examples of aging well, and author Alan Carpenter is just that!
He just released his new book Choose Better Live Better, 9 Healthy Choices that Nurture Body Mind and Spirit available on Amazon here.
I had a chance to chat with Alan all about his life perspectives and experiences and not only is he fascinating at 74, he speaks with intelligence, grace and vibrancy. He is truly an inspiration.
Check out more about Alan here on his website and definitely get his book for some inspiration.
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