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Show Notes

Episode 83 - Becoming Unstuck, My Husband's Biological Age & Pandemic Thoughts

Today's episode is a very from-the-heart episode.  Note to self - people will always show you who they are. I reveal some challenges in the industry I'm in (that I'm sure others aren't aware of!).

I also reveal my husband's biological age! 

At the end of this episode, some words from a very special group of people on the pandemic...a teen, a university student, a young adult, a few middle-agers and an elderly couple (my parents!).

I hope you enjoy this episode.  I do my best to bring to you the most authentic self I can be every week and try to provide insight and value too. 

While I enjoy biohacking and all things aging well, I also love to bring you unique stories from the heart and more. 

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.

My contest is still running.  I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw.  To enter, subscribe, rate, and review my podcast with a few kind words.  In order to be considered, proof must be provided via email to sandy@sandyknutrition.ca.  North American entries only.  To review with a few kind words, you can go here:  https://lovethepodcast.com/sandyknutrition.