Cheryl is an author, a speaker and a recovered chronic pain patient. She was told she would never be able to do the things she loved ever again at a young age.
Now Cheryl is not merely surviving, but she is thriving.
In this episode, we talk about the struggles Cheryl lived with and it wasn't until she took her own health into her hands that her life began to change.
This isn't about not listening to your doctors, and please note that this is in no way medical advice - speak with your own practitioner about what's right for you.
Cheryl listened to what felt right for her, and made changes through her own investigation and research. Often once we get into the medical system, we never get better, and we continue down a path of slow demise. After 2 years of not getting better, and even feeling worse, Cheryl's life took a turn when she took matters into her own hands - and she hasn't looked back since.
We talk about Feldenkrais, about her book Forever Fit and Flexible, her podcast The FemiNinja Podcast and her coaching program. To find out more, check her out at https://www.cherylilov.com/about/.
If you enjoyed this episode, please share. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.
My contest is still running. I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, subscribe, rate, and review my podcast with a few kind words. In order to be considered, proof must be provided via email to sandy@sandyknutrition.ca. North American entries only. To review with a few kind words, you can go here: https://lovethepodcast.com/sandyknutrition.
