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Show Notes

Happy Holidays, Merry Christmas & Happy New Year!

In this episode I detail the following:

1.  My favourite health topic of 2021 for more on this, check out the following episodes:
Episode 47 - Spermidine
Episode 57 - NAD
Episode 58 - Aging Better
Episode 65 - Dr. Yurth
Episode 67 - Dr. Lawrence Peptide Bioregulators
Episode 69 - Peptide Bioregulators
Episode 71 - Dr. Lawrence Peptide Bioregulators
Episode 74 - Melatonin
Episode 78 - Biological Age

2.  My top spiritual learning of 2021
3.  The most common issue with every client I worked with in 2021 and some quick tips to help mitigate this issue

No medical advice here this is all for educational purposes only.  See your own health provider for what is right for you.

If you wish to work with me, send me an email sandy@sandyknutrition.ca to schedule a free wellness chat.

If you're interested in becoming a sponsor for my show, email me for my media kit and let's get the conversation going.  sandy@sandyknutrition.ca

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