Thursday, June 27, 2024 What's It Gonna Be - Fatness or Frailty?

Join my Substack now for so much more to optimize your aging process and be PREVENTATIVE with your wellness... Here you will be part of a community whereby critical thinking is encouraged...I do not ...

Monday, June 24, 2024 Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic

This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how...

Saturday, June 22, 2024 I Think About Cleaning In My Sleep

Does that make me crazy? Some women going through menopause may think it's crazy time...but I'll give you a different take. Join my Substack now for free until after this weekend when I will be closi...

Monday, June 17, 2024 Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist

Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose ...

Monday, June 10, 2024 Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin

Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin i...

Wednesday, June 5, 2024 Think Twice Before You Act Solo Episode & Article

Please consider subscribing to my Substack for a very different take on wellness. This is more explorative, philosophical, insightful and theoretical to teach us how to think critically for our bioind...

Monday, June 3, 2024 Episode 222: Men's Health: Male Menopause and Testosterone Optimization with Matrix Hormones

This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in tou...

Monday, May 27, 2024 Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical

Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density ...

Friday, May 24, 2024 Spiritual Biohacker, That I am.

But no, you cannot biohack your spirituality. Follow my podcast anywhere you listen - here are Apple & Spotify: Apple: https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/i...

Monday, May 20, 2024 Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma

This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. To get your own Analemma,...

Friday, May 17, 2024 Wholistic Care for Your Pets Coming This Fall with Expert Veterinarian

Follow Now Wherever You Listen to Podcasts...Sandy K Nutrition Health & Lifestyle Queen Podcast Spotify: https://open.spotify.com/show/6DiclWOBfRQCRo361kj91R?si=4d44ef3b6f28441e Apple: https://podca...

Monday, May 13, 2024 Episode 219 - Personal Health Biomarkers and Home Blood Testing with SiPhox Health

This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle t...