Sunday, January 21, 2024 Episode 202 - Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm

Once you listen to this episode, you'll want to go to https://nucalm.com/ and use my code SANDYK for a great discount. Jim Poole is the President & CEO at Solace Lifesciences, makers of NuCalm. Jim i...

Monday, January 15, 2024 Episode 201 - Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic

Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahead of the curve on health trends that impact busin...

Monday, January 8, 2024 Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions

Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way t...

Monday, December 18, 2023 Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays

๐Ÿ‘‰Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays ๐Ÿ‘‰ what if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray...

Monday, December 11, 2023 Episode 196 - Build Muscle Easier without Weight Training with Steven Munatones of Kaatsu

This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you. Use SANDYK at the checkout at https://kaatsu.com/. Steven Munatones is the CEO and c...

Monday, December 4, 2023 Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say

Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life: A Podcast For Midlife Women. She created the Well and Worthy Life with a mission...

Sunday, December 3, 2023 Preamble Recording: Are You Drinking TOO Much this Holiday Season?

A preamble for my podcast releasing on December 4... Be sure to follow my podcast Sandy K Nutrition Health & Lifestyle Queen to learn all about how we can age better together through discussions with ...

Monday, November 27, 2023 Episode 194 - Understanding The Akashic Records, Your Higher Self & Who Your Guides Are

Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prolific teacher and facilitator of spiritual knowled...

Monday, November 27, 2023 Sandy K Nutrition Health & Lifestyle Queen #podcast #health #womenshealth #over50 #midlifewisdom

Saturday, November 25, 2023 Biohacking Congress October 2023 Biohacking Your Mood!

Location: @BiohackingCongress From Left to Right: @sandyknutrition Moderator https://www.instagram.com/thehealthwarriorproject/ - Chef Misha Hyman https://www.instagram.com/johngrahamfitness/ - John...

Friday, November 24, 2023 Episode 193 on #magnesium out now #sandy_k_nutrition Health & Lifestyle Queen #podcast everywhere

Friday, November 24, 2023 Episode 193 - Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean

๐Ÿ‘‰ Episode 193 - Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean ๐Ÿ‘‰Dr. Carolyn Dean developed her diverse medical education by researching nutrients, homeopathy, and o...