All Episodes

Monday, December 4, 2023 Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz

Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life:  A Podcast For Midlife Women...

Monday, November 27, 2023 Episode 194 - Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain

Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prol...

Monday, November 20, 2023 Episode 193 - Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean

Dr. Carolyn Dean developed her diverse medical education by researching nutrients, homeopathy, and other alternative therapies almost 5 decades ago wh...

Monday, November 13, 2023 Episode 192 - We Can Heal Ourselves with Julia Cannon, Daughter of the Late Dolores Cannon

Julia Cannon is the daughter of the late Dolores Cannon and continues on her own path that began with her upbringing and guidance from her family back...

Monday, November 6, 2023 Episode 191 - Non-Hormone Options For Menopause with Kristin Mallon of FemGevity

Kristin Mallon is a highly accomplished and passionate board-certified nurse midwife with over 20 years of experience in women's health. Her expe...

Monday, October 30, 2023 Episode 190 - What Happens to Your Skin's Microbiome As You Age with Dr. Yug Varma of Phyla

Dr. Yug Varma is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.  He has 10+ years of microbiome research experienc...

Monday, October 23, 2023 Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon

Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London. He is the Co-Founder...

Monday, October 16, 2023 Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company

To get your own kit at a significant discount, use this link thednacompany.com/sandyk. Or simply go to www.thednacompany.com and use SANDYK.Kashif Kha...

Monday, October 9, 2023 Episode 187 - How to Optimize Your Entire Being to Achieve Peace In Life Using Udo Erasmus' 8-Step Process

Udo Erasmus has been called the "father of fats", as he was educating on it long before the keto diet came about.  He is the founder of Udo’...

Friday, October 6, 2023 Episode 186 - Special Episode - Inflammation: The Root Of All Disease - Now You Can Test at Home! With Bob Messerschmidt of COR Health

The waitlist is open now to be first to gain access to this clinically validated, FDA registered device at a reasonable cost.  Simply go to Corhealth....

Monday, October 2, 2023 Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age

Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and the podcast host of the Hack My Age podcast, focusing on biohacking...

Monday, September 25, 2023 Episode 184 - Spooky 2 Rife Frequencies: What It Can Do For Your Wellness With Dr. Bill McGraw

DISCLAIMER:  This podcast is a discussion on the Spooky 2 Rife Technology and Dr. Bill McGraw's experience.  No medical advice, as this is for ed...

Reviews

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

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on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

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on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

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on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

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on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

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on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

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on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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