Sandy K Nutrition - Health & Lifestyle Queen

Monday, January 1, 2024 Episode 199 - Special New Year's Episode: Unveiling the Power of Feng Shui for Well-Being for 2024

Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancient wisdom of Feng Shui and unravel its secrets for creating a sanctu...

Friday, December 22, 2023 Episode 198 - DADBOD Over 40 with Fitness Expert for Men, Marc Perry of Builtlean

Marc Perry is the founder & creator of the Builtlean program and he works with men over 40. Marc is a Yale University graduate with a wealth of ce...

Monday, December 18, 2023 Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays with Expert Nutritionist Laini Gray

What if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, and I, Sandy Kruse, unrav...

Monday, December 11, 2023 Episode 196 - Build Muscle Easier without Weight Training with Steven Munatones of Kaatsu

This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you. Use SANDYK at the checkout at ...

Monday, December 4, 2023 Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz

Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life: A Podcast For Midlife Women...

Monday, November 27, 2023 Episode 194 - Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain

Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prol...

Monday, November 20, 2023 Episode 193 - Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean

Dr. Carolyn Dean developed her diverse medical education by researching nutrients, homeopathy, and other alternative therapies almost 5 decades ago wh...

Monday, November 13, 2023 Episode 192 - We Can Heal Ourselves with Julia Cannon, Daughter of the Late Dolores Cannon

Julia Cannon is the daughter of the late Dolores Cannon and continues on her own path that began with her upbringing and guidance from her family back...

Monday, November 6, 2023 Episode 191 - Non-Hormone Options For Menopause with Kristin Mallon of FemGevity

Kristin Mallon is a highly accomplished and passionate board-certified nurse midwife with over 20 years of experience in women's health. Her expe...

Monday, October 30, 2023 Episode 190 - What Happens to Your Skin's Microbiome As You Age with Dr. Yug Varma of Phyla

Dr. Yug Varma is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experienc...

Monday, October 23, 2023 Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon

Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London. He is the Co-Founder...

Monday, October 16, 2023 Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company

To get your own kit at a significant discount, use this link thednacompany.com/sandyk. Or simply go to www.thednacompany.com and use SANDYK.Kashif Kha...

Reviews

Sandy K on 5/12/2022

Test

Stephanie Keith on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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Successlad on 1/16/2022

Good content

isudzzz on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

ashjdfl;had;glk on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

MeowCat99 on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

Quantum_Created on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

Mikey87755 on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

Deanna - Well and Worthy Life on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

mclaughlinmentoring on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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