Monday, February 12, 2024 Episode 205 - Vitamin Deficiencies and Personalized Health Strategies You Won't Hear Anywhere Else with Cameron Cogswell

Unlock the secrets to optimal health I delve into the world of nutrients with Cameron Cogswell of https://www.myvitaminscore.com/ (so affordable, scie...

Monday, February 5, 2024 Episode 204 - Unlocking the Health Secrets of Colloidal Silver with Kelli Gray of Silver Biotics

Discover an ancient remedy that could revolutionize your health routine! Special guest Kelly Gray from Silver Biotics joins me as we uncover the remar...

Monday, January 29, 2024 Episode 203 - Gut Health for Mental and Immune Resiliency with Dr. Nick Bitz of Neurohacker

Explore gut health with Dr. Nick Bitz, a naturopathic doctor with expertise in both Ayurvedic and integrative medicine, as we peel back the layers of ...

Monday, January 22, 2024 Episode 202 - Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm

Once you listen to this episode, you'll want to go to https://nucalm.com/ and use my code SANDYK for a great discount.Jim Poole is the President ...

Monday, January 15, 2024 Episode 201 - Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic

Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahe...

Monday, January 8, 2024 Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq

You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way to personalizing your nutrients &...

Monday, January 1, 2024 Episode 199 - Special New Year's Episode: Unveiling the Power of Feng Shui for Well-Being for 2024

Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancient wisdom of Feng Shui and unravel its secrets for creating a sanctu...

Friday, December 22, 2023 Episode 198 - DADBOD Over 40 with Fitness Expert for Men, Marc Perry of Builtlean

Marc Perry is the founder & creator of the Builtlean program and he works with men over 40. Marc is a Yale University graduate with a wealth of ce...

Monday, December 18, 2023 Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays with Expert Nutritionist Laini Gray

What if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, and I, Sandy Kruse, unrav...

Monday, December 11, 2023 Episode 196 - Build Muscle Easier without Weight Training with Steven Munatones of Kaatsu

This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you.  Use SANDYK at the checkout at ...

Monday, December 4, 2023 Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz

Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life:  A Podcast For Midlife Women...

Monday, November 27, 2023 Episode 194 - Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain

Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prol...

Reviews

on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

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on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

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on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

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on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

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on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

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on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

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on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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