Monday, November 7, 2022 Episode 135 - Autoimmune Disease What You Need to Know with Dr. John Kim

Everyone in midlife knows someone with an autoimmune condition, which is unfortunate.  Today I had a great discussion with Dr. John Kim all about auto...

Monday, October 31, 2022 Episode 134 - An Interview With a Psychic - Myths & Truths with Jesse King of the Paranormal Emporium

This week, on Halloween, this is a great episode to share.  An honest and open discussion with Jesse King, psychic and medium of The Paranormal Empori...

Monday, October 24, 2022 Episode 133 - Neuroplasticity & Firing Up Your Brain Power As You Age with Lance Schuttler of Ascent Nutrition

How well is your brain aging?  Today I welcomed Lance Schuttler founder of Ascent Nutrition to talk all about  neurogenesis & neuroplasticity.Disc...

Monday, October 10, 2022 Episode 131 - Weight & Wellness at Midlife with Board Certified Holistic Nutritionist Jennifer Hanway

Where does one start on their wellness journey?  This episode might help you decipher where to start.Today I welcomed Jennifer Hanway, Board Certified...

Monday, October 3, 2022 Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells

Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization.I was excited to welcome Shawn ...

Monday, September 26, 2022 Episode 129 - The Critical Importance of Proteins & Amino Acids to Age Better with Dr. David Minkoff

Dr. David Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest.   Dr. Minkoff graduated from the University of...

Monday, September 19, 2022 Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want to Know About with Kristi Soomer of Encircled

Kristi Soomer is CEO of Encircled and manages a customer-focused team in Toronto. She is committed to ensuring a transparent manufacturing process fro...

Monday, September 12, 2022 Episode 127 - How Rejuvenating Is Your Sleep? With John Baxter of Anti-Aging Bed

I love the mission of this company - "to make the world well again, all from the comfort of home."John Baxter and I discussed how one can go...

Reviews

on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

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on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

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on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

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on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

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on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

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on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

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on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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