Sandy K Nutrition - Health & Lifestyle Queen

Monday, December 12, 2022 Episode 140 - Menopause: It Doesn't Have to Be So Hard with Hormone Expert Esther Blum

Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutritio...

Monday, December 5, 2022 Episode 139 A Better Way to Test Hormones: The Dutch Test with Dr. Debbie Rice

This week I welcomed Dr. Debbie Rice, ND, MPH who is the Director of Clinical Education for Precision Analytical, the creators of The Dutch Test. She...

Monday, November 28, 2022 Episode 138 - Want to Live Longer? Check Out the Longevity Molecule ESS60 with Chris Burres of MyVitalC

Today I sat down with Chris Burres to talk all about this little Nobel Prize winning molecule called ESS60 - C60 or Carbon 60, that has been shown to ...

Monday, November 21, 2022 Episode 137 - Dreams: How they Can Serve & Guide Us in Our Lives with Angela Prider

Everyone can put away their dream dictionaries and listen & share this episode with anyone who might want more insight on how their dreams can hel...

Monday, November 14, 2022 Episode 136 - Thyroid: More Than Just Metabolism With Dr. Lauren Bramley

You all know by now how much I love to talk thyroid. Today I welcomed the amazing Dr. Lauren Bramley and we go deep on so much you need to know about...

Monday, November 7, 2022 Episode 135 - Autoimmune Disease What You Need to Know with Dr. John Kim

Everyone in midlife knows someone with an autoimmune condition, which is unfortunate. Today I had a great discussion with Dr. John Kim all about auto...

Monday, October 31, 2022 Episode 134 - An Interview With a Psychic - Myths & Truths with Jesse King of the Paranormal Emporium

This week, on Halloween, this is a great episode to share. An honest and open discussion with Jesse King, psychic and medium of The Paranormal Empori...

Monday, October 24, 2022 Episode 133 - Neuroplasticity & Firing Up Your Brain Power As You Age with Lance Schuttler of Ascent Nutrition

How well is your brain aging? Today I welcomed Lance Schuttler founder of Ascent Nutrition to talk all about neurogenesis & neuroplasticity.Disc...

Monday, October 17, 2022 Episode 132 - The Ultimate Episode to Help You Sleep Better Tonight with Expert Morgan Adams

How do you prioritize sleep? Or maybe the better question is, do you prioritize sleep? Are you even aware of how some of actions/lifestyle habits mi...

Monday, October 10, 2022 Episode 131 - Weight & Wellness at Midlife with Board Certified Holistic Nutritionist Jennifer Hanway

Where does one start on their wellness journey? This episode might help you decipher where to start.Today I welcomed Jennifer Hanway, Board Certified...

Monday, October 3, 2022 Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells

Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization.I was excited to welcome Shawn ...

Monday, September 26, 2022 Episode 129 - The Critical Importance of Proteins & Amino Acids to Age Better with Dr. David Minkoff

Dr. David Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. Dr. Minkoff graduated from the University of...

Reviews

Sandy K on 5/12/2022

Test

Stephanie Keith on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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Successlad on 1/16/2022

Good content

isudzzz on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

ashjdfl;had;glk on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

MeowCat99 on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

Quantum_Created on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

Mikey87755 on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

Deanna - Well and Worthy Life on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

mclaughlinmentoring on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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