Monday, June 27, 2022 Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

In the first of this summer's REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA "Coach Drew" was both timely and a...

Monday, June 20, 2022 Episode 115 - Hallmarks of Aging - Can We Slow Things Down? With Leslie Kenny of Oxford Healthspan & Zora Benhamou of Hack My Age

I love a good "how can we age better" discussion with my biohacking besties...Awareness & action are key? - what are these 9 Hallmarks o...

Monday, June 13, 2022 Episode 114 - Women's Hormones at Menopause: What You Need to Know with Dr. Susan Hardwick-Smith

I love a good hormone discussion, and this was definitely one of them!? Women's hormones at perimenopause and menopause can be pretty complex, an...

Monday, June 6, 2022 Episode 113 - Mediums, Channellers, Spirit Guides and More. Tap into the Spiritual Realm with Ginette Biro, Medium & Channeler

Meet Ginette Biro...a Spiritual Medium, a Channeler, an Educator and an Author.Ginette is a powerful medium who is clairaudient, clairvoyant, clairsen...

Monday, May 30, 2022 Episode 112 - Want to Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential with Stevie Smith of InsideTracker

Ever been confused about the best way to eat, what supplements to take, best exercise for your own body, see how you're aging and track it all to...

Monday, May 23, 2022 Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health

Today I met with Cameron Cogswell Co-Founder of Paax Personalized Health & Performance Optimization.  For more about Paax (coming soon) check them...

Monday, May 16, 2022 Episode 110 - Want Higher Metabolism, Sex Drive, Energy, Cognition & More You'd Get With HGH, Without HGH? Listen Here with Dustin Baker of Bioprotein Tech

Today with me I have Dustin Baker, President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of...

Monday, May 9, 2022 Episode 109 - Do All These Anti-Aging Serums Work? What About Face Yoga? All Your Questions About Midlife Skincare Answered By Expert Chris Gibson

Those of you who regularly follow me know that I am a total skincare junkie - I love it all!  And aging skin is something I hold a keen interest in, w...

Monday, May 2, 2022 Episode 108 - Do You Believe in the Magic of Tarot? Everything You Want to Know About Tarot with Sheila Ellis of Writual Planner

Today I recorded all about Tarot with Sheila Ellis, Owner & Creator of Writual Planner.  It was such a fun and interesting episode!Writual Planner...

Monday, April 25, 2022 Episode 107 - Knowing Your Own DNA - You Do Have Power Over Your Best Health with Lois Nahirney of DNA Power

What a perfect day to release this episode on National DNA Day!Today I had a great discussion on all-things DNA with CEO of DNA Power, Dr. Lois Nahirn...

Monday, April 18, 2022 Episode 106 - Who Is Having Good Sex at Midlife? Is This Possible? Everything You Want to Know With Sexpert Susan Bratton

My amazing guest today is Susan Bratton and she joined me today to talk all about sex at midlife (and beyond!).Susan is a lifelong entrepreneur and is...

Monday, April 11, 2022 Episode 105 - There is a More Effective Way to Manifest & Finally Get What You Want with Expert Stephanie Keith of Law of Attraction Tribe

Energy IS everything.  My friend Stephanie Keith of the Law of Attraction Tribe and I definitely agreed on a lot in this conversation.Did you know the...

Reviews

on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

view on Apple Podcasts
on 1/16/2022

Good content

view on Apple Podcasts
on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

view on Apple Podcasts
on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

view on Apple Podcasts
on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

view on Apple Podcasts
on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

view on Apple Podcasts
on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

view on Apple Podcasts
on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

view on Apple Podcasts
on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

view on Apple Podcasts
View All Reviews