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Monday, August 15, 2022 Episode 123 - How I Got Here: I am Interviewed by Savio P. Clemente at The Biohacking Congress

This past June, I was a speaker at the Biohacking Congress in Boston and I was interviewed by Savio P. Clemente of The Human Resolve.  Savio is a fell...

Monday, August 8, 2022 Episode 122 - Lion's Gate Portal Special Episode How to Create a Positive Environment Through Feng Shui - Reboot

Today marks 8/8 which is the Lion's Gate Portal and a time of really powerful positive energy for those who embrace it.This is why I chose to inc...

Monday, August 1, 2022 Episode 121 - What is NAD, Why is it So Important, & How Can it Help with Energy & More with Dr. Nichola Conlon of Nuchido - Reboot

I decided to include this in my summer reboot series because this supplement is one I cannot do without.  It has been especially helpful for myself &a...

Monday, July 25, 2022 Episode 120 - Spermidine - Find Out Why Everyone Can Benefit From This & Age Better With Leslie Kenny - Reboot

I chose this episode as part of my summer reboot series because since I recorded this podcast about 1 1/2 years ago, Spermidine has really exploded.  ...

Monday, July 18, 2022 Episode 119 - What Are Peptide Bioregulators & How Can They Help Us Age Better with Phil Micans - Reboot

For my Summer Reboot Series, I am replaying this amazingly popular episode on how Peptide Bioregulators work in the body.  This recording is with Phil...

Monday, July 11, 2022 Episode 118 How to Avoid Getting Fat with Dr. Richard Johnson - Reboot

I decided to bring this popular episode back for my summer reboot series because first of all, it's summer and who doesn't want to get more ...

Tuesday, July 5, 2022 Episode 117 - Trauma - It Didn't Start With You with Expert & Author Mark Wolynn - Reboot

I recorded this interview a while back, and I wanted to include this in my Summer Reboot series because of how much value it holds for all of us.  The...

Monday, June 27, 2022 Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

In the first of this summer's REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA "Coach Drew" was both timely and a...

Monday, June 20, 2022 Episode 115 - Hallmarks of Aging - Can We Slow Things Down? With Leslie Kenny of Oxford Healthspan & Zora Benhamou of Hack My Age

I love a good "how can we age better" discussion with my biohacking besties...Awareness & action are key? - what are these 9 Hallmarks o...

Monday, June 13, 2022 Episode 114 - Women's Hormones at Menopause: What You Need to Know with Dr. Susan Hardwick-Smith

I love a good hormone discussion, and this was definitely one of them!? Women's hormones at perimenopause and menopause can be pretty complex, an...

Monday, June 6, 2022 Episode 113 - Mediums, Channellers, Spirit Guides and More. Tap into the Spiritual Realm with Ginette Biro, Medium & Channeler

Meet Ginette Biro...a Spiritual Medium, a Channeler, an Educator and an Author.Ginette is a powerful medium who is clairaudient, clairvoyant, clairsen...

Monday, May 30, 2022 Episode 112 - Want to Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential with Stevie Smith of InsideTracker

Ever been confused about the best way to eat, what supplements to take, best exercise for your own body, see how you're aging and track it all to...

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on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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