Sandy K Nutrition - Health & Lifestyle Queen

Monday, August 8, 2022 Episode 122 - Lion's Gate Portal Special Episode How to Create a Positive Environment Through Feng Shui - Reboot

Today marks 8/8 which is the Lion's Gate Portal and a time of really powerful positive energy for those who embrace it.This is why I chose to inc...

Monday, August 1, 2022 Episode 121 - What is NAD, Why is it So Important, & How Can it Help with Energy & More with Dr. Nichola Conlon of Nuchido - Reboot

I decided to include this in my summer reboot series because this supplement is one I cannot do without. It has been especially helpful for myself &a...

Monday, July 25, 2022 Episode 120 - Spermidine - Find Out Why Everyone Can Benefit From This & Age Better With Leslie Kenny - Reboot

I chose this episode as part of my summer reboot series because since I recorded this podcast about 1 1/2 years ago, Spermidine has really exploded. ...

Monday, July 18, 2022 Episode 119 - What Are Peptide Bioregulators & How Can They Help Us Age Better with Phil Micans - Reboot

For my Summer Reboot Series, I am replaying this amazingly popular episode on how Peptide Bioregulators work in the body. This recording is with Phil...

Monday, July 11, 2022 Episode 118 How to Avoid Getting Fat with Dr. Richard Johnson - Reboot

I decided to bring this popular episode back for my summer reboot series because first of all, it's summer and who doesn't want to get more ...

Tuesday, July 5, 2022 Episode 117 - Trauma - It Didn't Start With You with Expert & Author Mark Wolynn - Reboot

I recorded this interview a while back, and I wanted to include this in my Summer Reboot series because of how much value it holds for all of us. The...

Monday, June 27, 2022 Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

In the first of this summer's REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA "Coach Drew" was both timely and a...

Monday, June 20, 2022 Episode 115 - Hallmarks of Aging - Can We Slow Things Down? With Leslie Kenny of Oxford Healthspan & Zora Benhamou of Hack My Age

I love a good "how can we age better" discussion with my biohacking besties...Awareness & action are key? - what are these 9 Hallmarks o...

Monday, June 13, 2022 Episode 114 - Women's Hormones at Menopause: What You Need to Know with Dr. Susan Hardwick-Smith

I love a good hormone discussion, and this was definitely one of them!? Women's hormones at perimenopause and menopause can be pretty complex, an...

Monday, June 6, 2022 Episode 113 - Mediums, Channellers, Spirit Guides and More. Tap into the Spiritual Realm with Ginette Biro, Medium & Channeler

Meet Ginette Biro...a Spiritual Medium, a Channeler, an Educator and an Author.Ginette is a powerful medium who is clairaudient, clairvoyant, clairsen...

Monday, May 30, 2022 Episode 112 - Want to Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential with Stevie Smith of InsideTracker

Ever been confused about the best way to eat, what supplements to take, best exercise for your own body, see how you're aging and track it all to...

Monday, May 23, 2022 Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health

Today I met with Cameron Cogswell Co-Founder of Paax Personalized Health & Performance Optimization. For more about Paax (coming soon) check them...

Reviews

Sandy K on 5/12/2022

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Stephanie Keith on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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Successlad on 1/16/2022

Good content

isudzzz on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

ashjdfl;had;glk on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

MeowCat99 on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

Quantum_Created on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

Mikey87755 on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

Deanna - Well and Worthy Life on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

mclaughlinmentoring on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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