Monday, August 23, 2021 Episode 74 - Melatonin - Why this is So Much More Than a Sleep Aid with Phil Micans

Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems and Editor of Aging Matters Magazine is back to talk to us all about the wonders of mela...

Monday, August 16, 2021 Episode 73 Where Is Our Medical Support, Advocacy and Flexibility?

I recorded this episode on my own.This topic has been burning from within me for a while, so now I'm speaking to it.I've spoken to many wome...

Monday, August 9, 2021 Episode 72 Lisa Lister: Author, Witch, Storyteller, Well-Woman Therapist, Undoer of Female Power

Lisa Lister is a bestselling author, artist, well-woman therapist and a yoga and somatic movement teacher. Lisa offers practical, psychological and sp...

Monday, August 2, 2021 Episode 71 Part 2 Dr. Bill Lawrence is back with his Clinical Study Review on DNA Methylation Using Peptide Bioregulators to Age Better

I promised you a Part 2 of Dr. Lawrence's clinical studies all about how he's showing we can positively affect our aging...here it is.  This...

Monday, July 26, 2021 Episode 70 Level Up Your Meditation with Guest Ariel Garten of Muse

Episode 70 is out!  Level Up Your Meditation Practice with Muse's Ariel Garten.I've been meditating for about 4 years now pretty religiously...

Monday, July 19, 2021 Episode 69 Phil Micans, Ms, BSc, Is Back to Talk About How Specific Peptide Bioregulators Work, And What They Actually Do For the Body

Today I welcomed back Phil Micans, Pharmacologist, Co-Founder and Vice President of Profound Health and Anti-Aging Systems.We went deep on how peptide...

Monday, July 12, 2021 Episode 68 Psychic Medium Kristine Fredheim - How A Psychic Can Help You Heal & Help With Your Own Spiritual Journey

This week I welcomed my guest Kristine Fredheim where we talked all things relating to psychics, mediums, energy, intuition and our own spiritual awak...

Monday, July 5, 2021 Episode 67 Part 1 Highly Acclaimed Dr. Bill Lawrence - We CAN Age Backwards - Clinical Study Review on Telomeres Using Peptide Bioregulators

Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition. Since 1990 his focus has been on slowing and reversi...

Monday, June 28, 2021 Episode 66 Resynchronize and Realign Your Body to Heal Itself with BodyTalk Practitioner Angie Tourani

Angie Tourani has been practicing the BodyTalk technique for over 10 years and is offering my listeners a complimentary 20 minute online consultation ...

Monday, June 21, 2021 Episode 65 - Think That Knee Replacement is Inevitable? Think Again. Osteoarthritis with Expert Dr. Yurth

I am always eager to hear of preventative measures or prolonging wellness measures.  Often we find in  orthopedics, it is reactive rather than proacti...

Monday, June 14, 2021 Episode 64 Amazing Benefits of Learning Heart-Focused Breathing with CEO of HeartMath Deborah Rozman

We all know how important breath work is to our overall well-being, but there are so many different breathing techniques out there.   Today I sat down...

Monday, June 7, 2021 Episode 63 Old Chicks Know Sh*t with Jennifer Arthurton

Today I sat down with Jennifer Arthurton, a former corporate executive, who is an expert at helping women reinvent their lives during midlife when the...

Reviews

on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

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on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

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on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

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on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

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on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

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on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

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on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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