Monday, July 12, 2021 Episode 68 Psychic Medium Kristine Fredheim - How A Psychic Can Help You Heal & Help With Your Own Spiritual Journey

This week I welcomed my guest Kristine Fredheim where we talked all things relating to psychics, mediums, energy, intuition and our own spiritual awak...

Monday, July 5, 2021 Episode 67 Part 1 Highly Acclaimed Dr. Bill Lawrence - We CAN Age Backwards - Clinical Study Review on Telomeres Using Peptide Bioregulators

Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition. Since 1990 his focus has been on slowing and reversi...

Monday, June 28, 2021 Episode 66 Resynchronize and Realign Your Body to Heal Itself with BodyTalk Practitioner Angie Tourani

Angie Tourani has been practicing the BodyTalk technique for over 10 years and is offering my listeners a complimentary 20 minute online consultation ...

Monday, June 21, 2021 Episode 65 - Think That Knee Replacement is Inevitable? Think Again. Osteoarthritis with Expert Dr. Yurth

I am always eager to hear of preventative measures or prolonging wellness measures.  Often we find in  orthopedics, it is reactive rather than proacti...

Monday, June 14, 2021 Episode 64 Amazing Benefits of Learning Heart-Focused Breathing with CEO of HeartMath Deborah Rozman

We all know how important breath work is to our overall well-being, but there are so many different breathing techniques out there.   Today I sat down...

Monday, June 7, 2021 Episode 63 Old Chicks Know Sh*t with Jennifer Arthurton

Today I sat down with Jennifer Arthurton, a former corporate executive, who is an expert at helping women reinvent their lives during midlife when the...

Monday, May 31, 2021 Episode 62 You Can Heal from Trauma with Mark Wolynn Author of It Didn't Start With You

"It's difficult to go into the places inside where we don't want to go," Mark Wolynn.We all experience trauma throughout our lives...

Monday, May 24, 2021 Episode 61 Living a Purposeful Life at 74 with Author Alan Carpenter

I love to speak with people who are great examples of aging well, and author Alan Carpenter is just that!He just released his new book Choose Better L...

Monday, May 17, 2021 Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap

Today I welcomed Elias Arjan, SVP of Biostrap to talk about this absolutely fabulous device, the Biostrap EVO, which provides you with accurate metric...

Monday, May 10, 2021 Episode 59 - What's In Your Food with Colleen Kavanagh of Zego Foods

I talk about this all the time.  The importance of voting with your dollar where it counts as it relates to your food choices.  Blindly going through ...

Monday, May 3, 2021 Episode 58 Aging Better So Your Healthspan Meets Your Lifespan with Phil Micans, MS, PharmB

Today I met with Phil Micans, Pharmacologist, Co-Founder and Vice President to Profound Health and Anti-Aging Systems.We talked all about the huge top...

Monday, April 26, 2021 Episode 57 Lacking Energy Midlife? Want to live long healthier? Learn About NAD with Dr. Nichola Conlon

DISCOUNT CODE ALERT!  If you'd like to try Nuchido Time+ NAD, they have graciously offered 10% off your first order with SANDYK10.  Go here and e...

Reviews

on 5/12/2022

Test

on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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on 1/16/2022

Good content

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on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

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on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

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on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

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on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

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on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

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on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

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on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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