Sandy K Nutrition - Health & Lifestyle Queen

Monday, May 31, 2021 Episode 62 You Can Heal from Trauma with Mark Wolynn Author of It Didn't Start With You

"It's difficult to go into the places inside where we don't want to go," Mark Wolynn.We all experience trauma throughout our lives...

Monday, May 24, 2021 Episode 61 Living a Purposeful Life at 74 with Author Alan Carpenter

I love to speak with people who are great examples of aging well, and author Alan Carpenter is just that!He just released his new book Choose Better L...

Monday, May 17, 2021 Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap

Today I welcomed Elias Arjan, SVP of Biostrap to talk about this absolutely fabulous device, the Biostrap EVO, which provides you with accurate metric...

Monday, May 10, 2021 Episode 59 - What's In Your Food with Colleen Kavanagh of Zego Foods

I talk about this all the time. The importance of voting with your dollar where it counts as it relates to your food choices. Blindly going through ...

Monday, May 3, 2021 Episode 58 Aging Better So Your Healthspan Meets Your Lifespan with Phil Micans, MS, PharmB

Today I met with Phil Micans, Pharmacologist, Co-Founder and Vice President to Profound Health and Anti-Aging Systems.We talked all about the huge top...

Monday, April 26, 2021 Episode 57 Lacking Energy Midlife? Want to live long healthier? Learn About NAD with Dr. Nichola Conlon

DISCOUNT CODE ALERT! If you'd like to try Nuchido Time+ NAD, they have graciously offered 10% off your first order with SANDYK10. Go here and e...

Monday, April 19, 2021 Episode 56 Cancer Diagnosis & the Importance of Proper Nutrition with Cathy Biase

Today with me I have Cathy Biase, Holistic Nutritionist, Certified Professional Cancer Coach and Podcaster host of The Health Hub.So many of us in mi...

Monday, April 12, 2021 Episode 55 Trauma Coach, Healer, and Medical Intuitive Lea Morrison

I am a full believer that whole body health is about so much more than just making sure you eat well. Often we find we are doing all the right things...

Monday, April 5, 2021 Episode 54 Health Benefits of Red Light Therapy with Matt Liao from Orion RLT

I have been a passionate user of red light therapy for many years now. I have a full panel one, a flexible one (ie for knee pain) and a handheld one....

Monday, March 29, 2021 Episode 53 The Powers of Algae with Catharine Arnston of Energy Bits

Today I met with Founder and CEO of Energybits, Catherine Arnston. We talked all things algae and how powerful this food group truly is. And all of ...

Monday, March 22, 2021 Episode 52 Actionable Solutions to Live Your Life Better with The Akira Concept

The Akira Concept has pinpointed eight dimensions of wellness and they've created actionable solutions in these areas to live your best life.This...

Saturday, March 13, 2021 Episode 51 Learning to Love Yourself with Dr. Ellen Albertson

Today I had a great conversation with Dr. Ellen, The Midlife Whisperer. In midlife, women can go through somewhat of a slump where they simply don&ap...

Reviews

Sandy K on 5/12/2022

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Stephanie Keith on 4/13/2022

This has been so helpful in understanding how to optimize my health. Sandy is wonderful! Thank you so much for inviting me on the show!

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Successlad on 1/16/2022

Good content

isudzzz on 12/7/2021

Amazing podcast. I have learnt so much from Sandy, and I am grateful that she is able to connect with her guests and bring us great interviews. Keep them coming Sandy!

ashjdfl;had;glk on 10/13/2021

I was recently interviewed by Sandy and it was an absolute pleasure. She is an outstanding host who knows how to ask the right questions and extract immense value for her audience. I’m looking forward...

MeowCat99 on 4/2/2021

This podcast is amazing . I am always learning new things everytime! There are many helpful tips as well. I ❤️ this healthy podcast!

Quantum_Created on 3/13/2021

Love all the info and that it’s geared towards women over 40. I connect with her I feel we had a similar childhood and she covers a lot of amazing topics.

Mikey87755 on 12/14/2020

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well...

Deanna - Well and Worthy Life on 9/6/2020

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

mclaughlinmentoring on 5/8/2020

Sandy’s expertise is needed in our world today. Amazing podcast!!

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