Monday, February 19, 2024 Episode 206 - Cellular Health: The Essential Role of Phospholipids with Jess Berman of Body Bio

Go to https://bodybio.com/ and use my code SANDYK for a discount. Discover the cellular cornerstone of health as Jess Berman from BodyBio unveils the wonders of phospholipids, those unsung heroes main...

Sunday, February 18, 2024 Episode 206 - Cellular Health: The Essential Role of Phospholipids with Jess Berman of Body Bio

Every Monday a new episode on Sandy K Nutrition Health & Lifestyle Queen Podcast anywhere & everywhere you listen. Be sure to subscribe & share to learn how to age better. Go to https://bodybio.com/...

Monday, February 12, 2024 Episode 205 - Vitamin Deficiencies and Personalized Health Strategies You Won't Hear Anywhere Else

#supplements #sandy_k_nutrition #health Unlock the secrets to optimal health I delve into the world of nutrients with Cameron Cogswell of https://www.myvitaminscore.com/ (so affordable, science-based...

Monday, February 5, 2024 Episode 204 - Unlocking the Health Secrets of Colloidal Silver with Kelly Gray #health #podcast

Discover an ancient remedy that could revolutionize your health routine! Special guest Kelly Gray from Silver Biotics joins me as we uncover the remarkable properties of colloidal silver and how it st...

Sunday, January 28, 2024 Episode 203 - Gut Health for Mental and Immune Resiliency with Dr. Nick Bitz of Neurohacker

Explore gut health with Dr. Nick Bitz, a naturopathic doctor with expertise in both Ayurvedic and integrative medicine, as we peel back the layers of this complex system and its impact on our overall ...

Sunday, January 21, 2024 Episode 202 - Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm

Once you listen to this episode, you'll want to go to https://nucalm.com/ and use my code SANDYK for a great discount. Jim Poole is the President & CEO at Solace Lifesciences, makers of NuCalm. Jim i...

Monday, January 15, 2024 Episode 201 - Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic

Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahead of the curve on health trends that impact busin...

Monday, January 8, 2024 Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions

Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way t...

Monday, December 18, 2023 Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays

?Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays ? what if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, ...

Monday, December 11, 2023 Episode 196 - Build Muscle Easier without Weight Training with Steven Munatones of Kaatsu

This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you. Use SANDYK at the checkout at https://kaatsu.com/. Steven Munatones is the CEO and c...

Monday, December 4, 2023 Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say

Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life: A Podcast For Midlife Women. She created the Well and Worthy Life with a mission...

Sunday, December 3, 2023 Preamble Recording: Are You Drinking TOO Much this Holiday Season?

A preamble for my podcast releasing on December 4... Be sure to follow my podcast Sandy K Nutrition Health & Lifestyle Queen to learn all about how we can age better together through discussions with ...