Wednesday, March 8, 2023 Link in bio to my IG for caption #health #womenshealth #holistichealth #podcast #biohacking

Monday, March 6, 2023 53 here 👋 #hormones #womenshealth #agingbackwards #podcast #biohacking #aging #alternativehealing

Monday, March 6, 2023 Episode 152 - Optimize Your Brain & Reach Your Highest Self with BrainTap #podcast #neuroscience

Today I interviewed Dr. Patrick Porter, creator of BrainTap, The Brain Fitness Company. You will learn all about this fascinating program that can change the way you think and help you live a bette...

Monday, February 27, 2023 Episode 151 - Spermidine: An In-Depth Look at this Longevity Molecule #longevity #healthyaging

Don Moxley is the Director Applied Science and Brand Development at Longevity Labs in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his c...

Sunday, February 26, 2023 #emotioncode #bodycode #podcast #alternativehealing #emotions #womenshealth

Tuesday, February 21, 2023 Link in bio for caption on IG #podcast #holistichealth #holisticnutrition #wholefoods #metabolism

Tuesday, February 21, 2023 Episode 150 Age Better with Skincare That Works with Young Goose Skincare #podcast #aging #skincare

Do you think all anti-aging skincare is the same? Have you ever heard of biohacking skincare? What about skincare that actually works to regenerate your skin? Today my guest is Amitay Eshel, Young ...

Tuesday, February 21, 2023 Ep 150 all about #biohacking #skincare is out. Watch the whole interview here or listen anywhere

Monday, February 20, 2023 Cholesterol. Real talk & how you can find out if you REALLY have a problem. #healthyaging

Podcast coming soon on Sandy K Nutrition Health & Lifestyle Queen. Follow for more info on this new test we can do at home. We need more info. And home health blood tests are where we will get it. And...

Friday, February 17, 2023 #sugar #starbucks #sugary #diabetes #diabetesawareness Podcast coming soon on Sugar!

Wednesday, February 15, 2023 Check my important links for my article #menopause #womenshealth #aging #hotflushes #podcast

Wednesday, February 15, 2023 Episode 149 Age Better & Live Longer with Amino Acids & Dr. Robert Wolfe #aminoacids #podcast

This was an astoundingly informative episode with the co-founder of The Amino Company or Amino Co. check them out at www.aminoco.com/skn and grab 30% off with code SKN. Dr. Wolfe provides us with inf...