Tuesday, December 27, 2022 Metabolic Balance Series

Metabolic health is much more important than just losing a few lbs. In this series I will break down some important ways in which you can improve your metabolic health

Tuesday, December 13, 2022 Episode 128 - The Problem With Fast Fashion

Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want to Know About with Kristi Soomer of Encircled. We all know that what we put in and on our bodies matters...have you thought abo...

Thursday, November 17, 2022 Episode 136 is out Thyroid: More Than Just Metabolism #thyroid

This is a must listen for absolutely anyone - listen to the entire episode on Sandy K Nutrition Health & Lifestyle Queen Podcast. https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifesty...

Thursday, November 10, 2022 Episode 135 - Autoimmune Disease What You Need to Know is out now #autoimmunedisease #podcast

This week in Episode 135 I had the pleasure of interviewing Dr. John Kim and our discussion was all about autoimmune diseases. In this episode we cover off: ❓Why the increase in autoimmune conditions...

Saturday, November 5, 2022 Biohacking Congress Miami October 2022

Monday, October 31, 2022 Happy Halloween - Episode 134 Is Out Today - An Interview With a Psychic

This week, on Halloween, this is a great episode to share. An honest and open discussion with Jesse King, psychic and medium of The Paranormal Emporium. Jesse King has over 600,000 followers on TikT...

Monday, October 31, 2022 Lance Schuttler Sandy K Podcast Recording on Neurogenesis & Neuroplasticity Midlife & Beyond 2022 09

How well is your brain aging? In Episode 133, I welcomed Lance Schuttler founder of Ascent Nutrition to talk all about neurogenesis & neuroplasticity. Discussed in this episode: ❓Are getting enough ...

Monday, October 10, 2022 Sandy K Nutrition Health & Lifestyle Queen Podcast

This Fall/Winter I have some incredible topics and guests to come including - autoimmune diseases, Neuroplasticity/brain health as we age, breast implant disease, menopause hormones and health, functi...

Friday, October 7, 2022 Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With Shawn Wells

Shawn Wells MPH RD FISSN on "energy". On "imposter syndrome". Just an invigorating conversation. Grab his book The Energy Formula on Amazon...to get in touch with Shawn, https://shawnwells.com/ Th...

Saturday, May 14, 2022 Do you have low stomach acid? Try this easy test at home!

See your own practitioner on if this test is right for you. Contraindicated in individuals with ulcers. This is not medical advice. Did you know that it’s virtually impossible to absorb iron, B12 an...

Friday, April 8, 2022 Episode 104 - Stressed Out? Don't Sleep? How to Biohack Sleep & Stress Using NuCalm with Jim Poole

My podcast recording with Jim Poole of Solace Lifesciences the makers of NuCalm Performance is officially out. Episode 104. I have used so many devices to help with stress, sleep and more - really j...

Monday, December 6, 2021 Episode 89 Psychedelics & Plant Medicines: What You Need to Know with Tah & Kole Whitty

Sandy K Nutrition Health & Lifestyle Queen Podcast - Listen to the whole episode anywhere you listen to podcasts. Today I had the pleasure of interviewing the creators & facilitators of the Psychedel...