Monday, March 27, 2023 Are You Headed for a Sleep Divorce? Watch This! #podcast #sleep

Episode 155 - Sleep Divorce & More: Is this Normal? With Sleep Expert Dr. Wendy Troxel We all know the importance of a good night sleep. Today my guest is Dr. Wendy Troxel. Dr. Troxel is a Senior...

Saturday, March 25, 2023 #podcast coming on #menshealth April 10! #testosterone #aging #prostate

Monday, March 20, 2023 Listen anywhere & everywhere you listen to podcasts #podcast #thesecret #happiness #wellnesspodcast

Monday, March 20, 2023 Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method #podcast

Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona Method which can help people realize their goals, alleviate their suffering & discover the truth of who they are. He ...

Monday, March 20, 2023 #sundayfunday #dog #bernedoodle #dogshorts

Monday, March 13, 2023 Episode 153 Hormones: Why We Want (& NEED) Healthy & Balanced Hormones for Life #hormones #podcast

This is the podcast episode many have asked me about...the anticipation is over with Dr. Christopher Shade of Quicksilver Scientific. Here is why I love this interview so much. It's raw & real - no ...

Sunday, March 12, 2023 #podcast drops tomorrow all on #hormones #midlifehealth #womenshealth #menshealth link in bio

Friday, March 10, 2023 Bioidentical Hormones - REAL TALK! #hormones #bioidenticalhormones

I am so passionate about providing factual updated information to squash all the antiquated & flawed fear-mongering studies about hormone therapy. It's so important to educate ourselves & then decide...

Wednesday, March 8, 2023 Link in bio to my IG for caption #health #womenshealth #holistichealth #podcast #biohacking

Monday, March 6, 2023 53 here ? #hormones #womenshealth #agingbackwards #podcast #biohacking #aging #alternativehealing

Monday, March 6, 2023 Episode 152 - Optimize Your Brain & Reach Your Highest Self with BrainTap #podcast #neuroscience

Today I interviewed Dr. Patrick Porter, creator of BrainTap, The Brain Fitness Company. You will learn all about this fascinating program that can change the way you think and help you live a bette...

Monday, February 27, 2023 Episode 151 - Spermidine: An In-Depth Look at this Longevity Molecule #longevity #healthyaging

Don Moxley is the Director Applied Science and Brand Development at Longevity Labs in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his c...