Wednesday, March 29, 2023 Metabolic Health - What do these markers mean? #metabolism #type2diabetes #insulinresistance

Not enough people know this! These simple markers can give you clues that you must act BEFORE you have a diagnosed health condition. And yes, so much can be done about it. I am a Registered Holisti...

Monday, March 27, 2023 Are You Headed for a Sleep Divorce? Watch This! #podcast #sleep

Episode 155 - Sleep Divorce & More: Is this Normal? With Sleep Expert Dr. Wendy Troxel We all know the importance of a good night sleep. Today my guest is Dr. Wendy Troxel. Dr. Troxel is a Senior...

Saturday, March 25, 2023 #podcast coming on #menshealth April 10! #testosterone #aging #prostate

Monday, March 20, 2023 Listen anywhere & everywhere you listen to podcasts #podcast #thesecret #happiness #wellnesspodcast

Monday, March 20, 2023 Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method #podcast

Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona Method which can help people realize their goals, alleviate their suffering & discover the truth of who they are. He ...

Monday, March 20, 2023 #sundayfunday #dog #bernedoodle #dogshorts

Monday, March 13, 2023 Episode 153 Hormones: Why We Want (& NEED) Healthy & Balanced Hormones for Life #hormones #podcast

This is the podcast episode many have asked me about...the anticipation is over with Dr. Christopher Shade of Quicksilver Scientific. Here is why I love this interview so much. It's raw & real - no ...

Sunday, March 12, 2023 #podcast drops tomorrow all on #hormones #midlifehealth #womenshealth #menshealth link in bio

Friday, March 10, 2023 Bioidentical Hormones - REAL TALK! #hormones #bioidenticalhormones

I am so passionate about providing factual updated information to squash all the antiquated & flawed fear-mongering studies about hormone therapy. It's so important to educate ourselves & then decide...

Wednesday, March 8, 2023 Link in bio to my IG for caption #health #womenshealth #holistichealth #podcast #biohacking

Monday, March 6, 2023 53 here ? #hormones #womenshealth #agingbackwards #podcast #biohacking #aging #alternativehealing

Monday, March 6, 2023 Episode 152 - Optimize Your Brain & Reach Your Highest Self with BrainTap #podcast #neuroscience

Today I interviewed Dr. Patrick Porter, creator of BrainTap, The Brain Fitness Company. You will learn all about this fascinating program that can change the way you think and help you live a bette...