Friday, October 7, 2022 Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With Shawn Wells

Shawn Wells MPH RD FISSN on "energy". On "imposter syndrome". Just an invigorating conversation. Grab his book The Energy Formula on Amazon...to get in touch with Shawn, https://shawnwells.com/ Th...

Saturday, May 14, 2022 Do you have low stomach acid? Try this easy test at home!

See your own practitioner on if this test is right for you. Contraindicated in individuals with ulcers. This is not medical advice. Did you know that it’s virtually impossible to absorb iron, B12 an...

Friday, April 8, 2022 Episode 104 - Stressed Out? Don't Sleep? How to Biohack Sleep & Stress Using NuCalm with Jim Poole

My podcast recording with Jim Poole of Solace Lifesciences the makers of NuCalm Performance is officially out. Episode 104. I have used so many devices to help with stress, sleep and more - really j...

Monday, December 6, 2021 Episode 89 Psychedelics & Plant Medicines: What You Need to Know with Tah & Kole Whitty

Sandy K Nutrition Health & Lifestyle Queen Podcast - Listen to the whole episode anywhere you listen to podcasts. Today I had the pleasure of interviewing the creators & facilitators of the Psychedel...

Wednesday, November 24, 2021 Depika Sandy Podcast Recording Sandy K Nutrition Podcast 2021 11 08 at 10 15 GMT 8

We all desire to be in perfect alignment with our lives. Isn't this your main purpose for life? To love, to be loved, to be healthy and to be happy? Sometimes we need some extra help to dig deeper ...

Monday, October 11, 2021 Episode 81: Does Alkaline Water Really Work? What Kind of Water Are You Drinking & Why It Matters .

Monday, September 27, 2021 Episode 79: What's Happening with Your Gut - We Cover It All & What You Can Do About It

Exciting announcement: I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, follow myDNAge on Instagram here: https://www.instagram.com/mydnage/,...

Monday, September 20, 2021 Episode 78 How Fast is Your Body Aging? All About Biological Age with Dr. Keith Booher

Exciting announcement: I will be giving away a kit to a lucky winner, valued at $300 US in a draw. To enter, follow @myDNAge on Instagram and subscribe, rate, and review with a few kind words for my...

Saturday, August 28, 2021 Episode 75 - Turn Water Into a Remedy with Infopathy

To listen to the entire recording, check out Sandy K Nutrition Health & Lifestyle Queen wherever you listen to podcasts. Be sure to share, subscribe, rate & review. To learn more, check out https://...

Friday, August 27, 2021 Episode 74 - Melatonin: Why This is So Much More Than A Sleep Aid

Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems & Editor of Aging Matters Magazine is back to talk to all of us about the wonders of melatonin. Check out the full episode here on Spotif...

Monday, August 2, 2021 Episode 71 Part 2 Dr. Bill Lawrence is back with his Clinical Study Review on DNA Methylation

I promised you a Part 2 of Dr. Lawrence's clinical studies all about how he's showing we can positively affect our aging...here it is. This one explains his DNA Methylation clinical study and what he...

Monday, July 26, 2021 Episode 70 Level Up Your Meditation Practice

Episode 70 is out! Level Up Your Meditation Practice with @choosemuse's Ariel Garten. I've been meditating for about 4 years now pretty religiously and it's truly changed my life. I am more self-re...