Videos

#weightloss #fatloss #bodycomposition #glucose

Metabolic health is much more important than just losing a few lbs. In this series I will break down some important ways in which you can improve your metabolic health

Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want to Know About with Kristi Soomer of Encircled. We all know that what we put in and on our bodies matters...have you thought abo...

This is a must listen for absolutely anyone - listen to the entire episode on Sandy K Nutrition Health & Lifestyle Queen Podcast. https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifesty...

This week in Episode 135 I had the pleasure of interviewing Dr. John Kim and our discussion was all about autoimmune diseases. In this episode we cover off: ❓Why the increase in autoimmune conditions...

This week, on Halloween, this is a great episode to share. An honest and open discussion with Jesse King, psychic and medium of The Paranormal Emporium. Jesse King has over 600,000 followers on TikT...

How well is your brain aging? In Episode 133, I welcomed Lance Schuttler founder of Ascent Nutrition to talk all about neurogenesis & neuroplasticity. Discussed in this episode: ❓Are getting enough ...

This Fall/Winter I have some incredible topics and guests to come including - autoimmune diseases, Neuroplasticity/brain health as we age, breast implant disease, menopause hormones and health, functi...