Monday, January 16, 2023Best kept skincare secret over 50 #agingwell #antiaging #goodskin #aginggracefully #podcaster
Monday, January 16, 2023#podcast #2023 #chinesenewyear #fengshui
Tuesday, January 10, 2023#menshealth coming soon on Sandy K Nutrition #podcast #seggs
Tuesday, January 10, 2023Don't Do Metabolic Balance Like It's a Diet #dietsdontwork #inspiration
Announcement plus some useful info about diets #podcast #metabolism #metabolichealth #metabolicsyndrome #nutritionist
Monday, January 9, 2023Episode 143 is out! Are You Worried About Bone Health? #osteoporosis and #osteopenia
This is not your regular conversation about osteoporosis so be sure to listen & share this with anyone who maybe concerned about bone health. See your own practitioner on what's right for you as this ...
Monday, January 9, 2023Episode 143 - Are You Worried About Bone Health? #osteoporosis #boneloss
Out today anywhere you listen to podcasts is an incredible conversation with Dr. Doug Lucas, Orthopedic Surgeon all about bone health & bone loss. This is NOT your regular conversation. Listen anywh...
Sunday, January 8, 2023Metabolic Balance - New Tip! #weightloss #fatloss #metabolism
Today's tips is protein - which kind, how much, how often? #bodycomposition #metabolicsyndrome #protein #aminoacids
Sunday, January 8, 2023Stop diets I’ll teach you abt your metabolic health. #metabolism #health #bodycomposition #fatloss
Every week I will release a new Live video on Thursdays at 2 pm EST to talk about Metabolic Health. It's never just about the weight especially from midlife & beyond. It's about inflammation. It's ...
Wednesday, January 4, 2023What’s your symbol for the year? #bluebutterfly #inspiration #over50 #podcast #2023 #birthday
Tuesday, January 3, 2023Episode 142 Are Your Limiting Beliefs Holding You Back in Life #podcast #hypnosis #limitingbelief
A clip from an incredible from the heart episode to start your year right. Happy 2023! The full interview is available anywhere & everywhere you listen to podcasts. Please rate, review & share this...
